It’s hard to believe, but it’s been more than six months since my knee surgery in February. I feel overwhelmingly “back to normal,” but there are lingering reminders that this surgery, in particular, left its mark – physically and mentally.
This week I managed 4 solid workouts: 2 days of kettlebell circuits combined with jumping rope, leg day + core and my favorite (and slightly badass) arm and shoulder workout. But the real highlight of the week came in the form of love and inspiration from as far away as Texas and California.
In the past week, I signed up for another Craft Brew Race 5K, my first Warrior Dash,and my second Spartan… In LA! In December I’ll be heading to Cali to meet up with my friends Carmen and Angela who have become some of my biggest supporters and inspirations this last year!